Personal Training in Westchase

Our personal training program in Westchase is for women and we focus on getting amazing 30 minute workouts. We are located in a newly renovated studio where everything is new and clean and the address is 12709 Race Track Road Tampa, FL. The studio is located right in the middle of Westchase but the city is Tampa.

Women are shocked at how much you can get done in 30 minutes in Samantha’s personal training programs. The focus is to workout many different muscles at the same time and get the heart rate up, while your personal trainer leads you through the whole workout. Samantha Taylor is the owner and has been training women in her personal training programs for 26 years!

Her personal trainers change the workouts constantly which means you will not get bored, since the workouts change every day. This keeps your body constantly being challenged but also keeps its fresh and interesting. The personal training studio in Westchase is over 2,000 square feet and you will be amazed the many different ways you can workout; you will never see the same workout.

Samantha’s studios are designed to have a higher end feel and comfortable family environment that women feel safe and non-judged. Training only women is her specialty and she has 21 personal trainers to help get women in the Westchase / Tampa area in amazing shape in this personal training studio. We have SO much fun in workouts!

Come check it out, you will love it! Click the button below to see the Westchase personal training studio and see the program options of what will fit best for you, we have all kinds of them.